Μετά τους Beatles, κι εγώ. Aπό σήμερα δεν θα κοιτάω πίσω. Δεν θα θυμάμαι το παρελθόν, όπως λέει ο γιόγκι, «δεν υπάρχει ο χρόνος να κοιτάξω το παρελθόν.» ••••••Ας δώσουμε λίγο έμφαση στον Maharishi Mahesh Yogi. ••••••
Ακούστε τα μαθήματα ζωής και πράξτε ανάλογα.The knowledge of the knower. ••••••
Αναζητάω γνώσεις. Να τις απορροφήσω και να ακολουθώ τις συνταγές της όποιας υπέροχης ζωής. ••••••
Maharishi explains how Higher States of consciousness is achieved more quickly through purity of life. The good effect of Transcendental Meditation is noticed immediately. When we water the root of a tree, all the branches, flowers, and fruits are nourished. In the same way, the regular experience of Transcendental Consciousness, gained during the practice of the Transcendental Meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit. ••••••
During the Transcendental Meditation technique, we contact Transcendental Consciousness at the quietest level of the mind. Because this is the field of maximum energy, creativity, and intelligence, the mind naturally expresses more of these qualities when it comes out of meditation.By contacting this unlimited source of energy and intelligence twice a day, youll think and act more creatively, and intelligently, engage in activity feeling less tired and stressed, and enjoy increased alertness and efficiency in all areas of your life.What happened s when you meditate? The Transcendental Meditation technique effortlessly allows your mind to settle inward beyond thought to experience the source of thought — pure awareness, also known as transcendental consciousness. This is the most silent and peaceful level of consciousness — your innermost Self. In this state of restful alertness, your brain functions with significantly greater coherence and your body gains deep rest. coherence and your body gains deep rest.How do you meditate?It is practiced for twenty minutes twice a day, sitting comfortably with the eyes closed. The technique needs to be learned from a certified Transcendental Meditation teacher. MUM students receive TM instruction shortly after their arrival.Απολαύστε το. ••••••